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FAQ
How often should I engage in somatic exercises?
It is recommended to incorporate somatic exercises into your daily routine. However, you can start with a frequency that suits your schedule and gradually increase it over time.
Can I access the content on multiple devices?
Yes, our website is accessible from any device with an internet connection. You can seamlessly switch between devices without losing your progress.
Are the exercises suitable for beginners?
Absolutely! Our platform caters to individuals of all levels, including beginners. We provide clear instructions and modifications to ensure everyone can comfortably engage in the practices.
Can I interact with the instructors or other members?
Yes, we encourage interaction within our online community. You can ask questions, share experiences, and receive guidance from both our expert instructors and fellow members.
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Warsaw, 00-123
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